wikipedia.orgOthers have an area of their lives that they can not control, like an alcoholic guardian, so they focus excessively on something they can control — their exercise and meals consumption. While you're a teen, weight-reduction plan can be dangerous as a result of you could not get the appropriate varieties and amounts of nutrients, which can lead to poor development and different well being issues. It is easy to start out dieting however to keep on it is another challenge all collectively.

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