Search for these wholesome fat in fish, walnuts, flax seed, olive oil and other omega-wealthy meals and botanicals. Rather, for the last 16 years I've relied on high doses of vitamin C and lysine as really useful by Dr. Linus Pauling. Now, photographs of arteries show that mixed vitamin C and lysine not solely prevents but additionally reverses blocked arteries. He recommends that individuals eat 2-3 scoops of his Medi-C Plus a day